
Why Human Connection Still Matters: The Difference Between AI and a Real-Life Therapist
Empathy isn’t just about hearing someone’s words—it’s about feeling with them. It’s the subtle shift in posture when a client tears up, the gentle pause to hold space for silence, the warm tone of voice that lets someone know, you are not alone. These human nuances, shaped by years of relational experience, can’t be mimicked by a chatbot trained on scripts and patterns.

What to Expect at Your First Counselling Session in Surrey, BC
If you’ve never been to counselling before, you might imagine something like lying on a couch while someone silently nods as you talk about your feelings — and honestly, that doesn’t sound very inviting! So, let me take a few minutes to share what the experience is actually like when you come for an in-person counselling session in Surrey.